Why is fitness important?
Last Updated: 28.06.2025 04:43
A recent picture of mine but still my overall health is still the same. Got back to the grind this week!
I know , I know.
For overall well being of yourself - physically , mentally , spiritually.
Massive Dinosaur ‘Dance-Off’ Arena Discovered in Colorado - The Daily Galaxy
But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.
As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.
That’s what fitness does to you!
Which type of earbuds, wired or wireless, is better for sleep and why?
It’s been too hectic of a few months, with all things happening at a fast pace and all at once.
It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.
I’m back after a long hiatus.
SpaceX fires up Super Heavy booster ahead of Starship's 10th test flight (video) - Space